{"product_id":"ancore-pro-plus","title":"AnCore Pro Single Cable Machine - AP-55-01","description":"\u003ch2 style=\"text-align: left;\"\u003eAnCore Pro Single Cable Machine - AP-55-01\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eThe AnCore Pro\/Plus Single Cable Trainer\u003c\/p\u003e\n\u003cp\u003eThe AnCore Pro delivers \u003cstrong\u003ecommercial-grade cable training affordably\u003c\/strong\u003e, making it ideal for athletes, coaches, and fitness facilities looking to enhance workouts in a compact design.\u003c\/p\u003e\n\u003cp\u003eLightweight at just 3kg and sized like a dumbbell, it provides up to 30kg (65lbs) of resistance. Its\u003cstrong\u003e integrated roller guidance system reduces cable wear\u003c\/strong\u003e, maintaining a high quality without occupying much space.\u003c\/p\u003e\n\u003cp\u003eThis cable trainer \u003cstrong\u003ecan be mounted on anything from a squat rack to a wall\u003c\/strong\u003e, seamlessly fitting into any training environment without complicated setups or expensive installations.\u003c\/p\u003e\n\u003cp\u003eThanks to its universal mount interface, it \u003cstrong\u003eensures complete compatibility across all ANCORE mounts\u003c\/strong\u003e, providing excellent value and a premium cable training experience at a fraction of the cost of other trainers.\u003c\/p\u003e\n\u003cdiv class=\"rf-main_flex\"\u003e\n\u003ch5 class=\"rf__flex-item-50\"\u003eSpecifications\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-0lax{text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003cdiv class=\"rf-main_flex\"\u003e\n\u003ctable class=\"tg\" style=\"width: 100%; height: 254.719px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth class=\"tg-0lax\" style=\"width: 27.7216%; height: 19.5938px;\"\u003eAssembly\u003c\/th\u003e\n\u003cth class=\"tg-0lax\" style=\"width: 68.0965%; height: 19.5938px;\"\u003eAssembled in the USA\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 19.5938px;\"\u003eCable Length\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 19.5938px;\"\u003e8 ft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 19.5938px;\"\u003eBase Resistance\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 19.5938px;\"\u003e5 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 19.5938px;\"\u003eMaximum Resistance\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 19.5938px;\"\u003e65 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 39.1875px;\"\u003eMaximum Plates Per Side\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 39.1875px;\"\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 19.5938px;\"\u003eWeight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 19.5938px;\"\u003eApproximately 9 lbs when fully loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 19.5938px;\"\u003eDimensions\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 19.5938px;\"\u003e12 in x 4.75 in x 3 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 19.5938px;\"\u003eCable Material\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 19.5938px;\"\u003eHigh-strength, synthetic Dyneema fiber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 39.1875px;\"\u003eExterior\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 39.1875px;\"\u003eMachined-metal exterior with coated steel universal carabiner clip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 19.5938px;\"\u003eAnCore Pro Standard\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 19.5938px;\"\u003eUp to 55 lbs of resistance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 27.7216%; height: 19.5938px;\"\u003eAnCore Pro Plus\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\" style=\"width: 68.0965%; height: 19.5938px;\"\u003eUp to 65 lbs of resistance (with extra 10 lbs plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rf-main_flex\"\u003e\n\u003cdiv class=\"rf__flex-item-50\"\u003e\n\u003ch5\u003eIncludes\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e1 x ANCORE Pro Base Unit\u003c\/li\u003e\n\u003cli\u003e1 x Strap Mount\u003c\/li\u003e\n\u003cli\u003eHandle attachment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eANCORE Pro Plus includes: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x ANCORE Pro Base Unit\u003c\/li\u003e\n\u003cli\u003e1 x Strap Mount\u003c\/li\u003e\n\u003cli\u003eHandle attachment\u003c\/li\u003e\n\u003cli\u003eAdditional resistance plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rf__flex-item-50\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStrap Mount Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFits almost any squat rack, pole, beam, or fixture\u003c\/li\u003e\n\u003cli\u003eOptimal mounting circumference: 10 in to 14 in\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat our Expect Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-start=\"28\" data-end=\"188\"\u003e\n\u003cstrong data-start=\"30\" data-end=\"50\"\u003eFocused Training\u003c\/strong\u003e: The AnCore Pro Single Cable Machine is designed for targeted, single-muscle group workouts, perfect for building strength and endurance.\u003c\/li\u003e\n\u003cli data-start=\"189\" data-end=\"317\"\u003e\n\u003cstrong data-start=\"191\" data-end=\"211\"\u003eDurable \u0026amp; Robust\u003c\/strong\u003e: Constructed with high-quality materials to ensure longevity and reliability in any training environment.\u003c\/li\u003e\n\u003cli data-start=\"318\" data-end=\"414\"\u003e\n\u003cstrong data-start=\"320\" data-end=\"338\"\u003eCompact Design\u003c\/strong\u003e: Space-saving and portable, ideal for home gyms, studios, or mobile setups.\u003c\/li\u003e\n\u003cli data-start=\"415\" data-end=\"530\"\u003e\n\u003cstrong data-start=\"417\" data-end=\"442\"\u003eAdjustable Resistance\u003c\/strong\u003e: Offers customizable resistance levels to cater to various fitness goals and abilities.\u003c\/li\u003e\n\u003cli data-start=\"531\" data-end=\"667\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"533\" data-end=\"550\"\u003eVersatile Use\u003c\/strong\u003e: Great for strength training, rehabilitation, and functional fitness, providing an efficient workout with every use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"215\"\u003e\u003cstrong data-start=\"0\" data-end=\"51\"\u003eQ: What is the AnCore Pro Single Cable Machine?\u003c\/strong\u003e\u003cbr data-start=\"51\" data-end=\"54\"\u003eA: The AnCore Pro Single Cable Machine is a compact, professional-grade cable system designed for strength training, rehabilitation, and performance enhancement.\u003c\/p\u003e\n\u003cp data-start=\"217\" data-end=\"408\"\u003e\u003cstrong data-start=\"217\" data-end=\"278\"\u003eQ: What makes the AnCore Pro Single Cable Machine unique?\u003c\/strong\u003e\u003cbr data-start=\"278\" data-end=\"281\"\u003eA: It offers adjustable cable resistance for a variety of exercises, targeting different muscle groups for a full-body workout.\u003c\/p\u003e\n\u003cp data-start=\"410\" data-end=\"552\"\u003e\u003cstrong data-start=\"410\" data-end=\"442\"\u003eQ: Is this machine portable?\u003c\/strong\u003e\u003cbr data-start=\"442\" data-end=\"445\"\u003eA: Yes, its lightweight design allows for easy transport, making it ideal for home gyms or mobile training.\u003c\/p\u003e\n\u003cp data-start=\"554\" data-end=\"755\"\u003e\u003cstrong data-start=\"554\" data-end=\"617\"\u003eQ: Who is the AnCore Pro Single Cable Machine suitable for?\u003c\/strong\u003e\u003cbr data-start=\"617\" data-end=\"620\"\u003eA: It’s perfect for all fitness levels, from beginners to professionals, and is also ideal for physical therapy and recovery exercises.\u003c\/p\u003e\n\u003cp data-start=\"757\" data-end=\"949\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"757\" data-end=\"815\"\u003eQ: How durable is the AnCore Pro Single Cable Machine?\u003c\/strong\u003e\u003cbr data-start=\"815\" data-end=\"818\"\u003eA: The machine is constructed with high-quality materials for durability and long-lasting use in both home and commercial settings.\u003c\/p\u003e\n\u003ch5\u003eMaintenance Tips\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-start=\"69\" data-end=\"190\"\u003e\n\u003cstrong data-start=\"72\" data-end=\"91\"\u003eClean Regularly\u003c\/strong\u003e – Use a dry cloth to wipe down the machine, cables, and attachments, removing any dirt or sweat.\u003c\/li\u003e\n\u003cli data-start=\"191\" data-end=\"334\"\u003e\n\u003cstrong data-start=\"194\" data-end=\"227\"\u003eInspect Cables and Connectors\u003c\/strong\u003e – Check for wear, fraying, or damage to the cables and connectors, replacing any damaged parts promptly.\u003c\/li\u003e\n\u003cli data-start=\"335\" data-end=\"474\"\u003e\n\u003cstrong data-start=\"338\" data-end=\"364\"\u003eLubricate Moving Parts\u003c\/strong\u003e – Apply suitable lubrication to the pulleys and moving parts to maintain smooth operation and prevent wear.\u003c\/li\u003e\n\u003cli data-start=\"475\" data-end=\"589\"\u003e\n\u003cstrong data-start=\"478\" data-end=\"501\"\u003eCheck Cable Tension\u003c\/strong\u003e – Regularly monitor and adjust cable tension to ensure proper performance and safety.\u003c\/li\u003e\n\u003cli data-start=\"590\" data-end=\"729\"\u003e\n\u003cstrong data-start=\"593\" data-end=\"611\"\u003eStore Properly\u003c\/strong\u003e – Store the machine in a cool, dry location when not in use to prevent damage from moisture or temperature changes.\u003c\/li\u003e\n\u003cli data-start=\"730\" data-end=\"867\"\u003e\n\u003cstrong data-start=\"733\" data-end=\"761\"\u003eCheck for System Updates\u003c\/strong\u003e – If applicable, make sure to check and install any system or firmware updates for optimal functionality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AnCore","offers":[{"title":"Standard: 55lbs","offer_id":45419764842556,"sku":null,"price":478.99,"currency_code":"USD","in_stock":true},{"title":"Plus: 65lbs","offer_id":45419764875324,"sku":null,"price":543.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/6151\/5324\/files\/AnCore-Pro.jpg?v=1778833529","url":"https:\/\/e-powergo.com\/products\/ancore-pro-plus","provider":"Set Up Your Ultimate Retreat","version":"1.0","type":"link"}